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3 Simple Tips for Minimizing Winter Allergies

Cory Rodriguez • Jan 16, 2023
3 Simple Tips for Minimizing Winter Allergies

 

The winter blues aren’t the only thing that can keep you from feeling healthy and happy this season. Often overlooked in the realm of seasonal allergies, winter allergies can be difficult, especially for people sensitive to dust or indoor allergens. With a little knowledge and a good team of allergy specialists, weathering winter allergies doesn’t have to be difficult.

 

Talk to Your Allergist About Medication


If you want to handle your allergies before they start, talk to your allergy specialist in San Antonio about injections. These shots kick off your immune system early and ready them for irritants before they come. This can prevent minor reactions from becoming increasingly larger and allows you to enjoy the winter season without sneezing, itching, or coughing.


Stay Indoors


With mountain cedar season causing one of the worst environments for winter pollen, outdoor allergies still cause trouble for patients in San Antonio. For people with allergies in San Antonio, winter is often one of the worst seasons for symptoms. Since you cannot control outside conditions, staying indoors with an air purifier and humidifier can help you avoid pollen and the arid winter weather.


Keep a Clean House


Winter can also be the hardest season for indoor allergies. Cold temperatures mean your furnace works hard, circulating air throughout your home. Unfortunately, this means that you’re exposed to the same air repeatedly. It will likely trigger allergies if it is full of mold spores and dust. Finding a high-quality air purifier, regularly laundering your sheets, staying on top of dust, and cleaning your carpets with a HEPA vacuum are great ways to keep allergens out of your home.


Suffering from Winter Allergies? Contact Premier Allergy TX


Premier Allergy knows the unique San Antonio allergies that can affect you this winter. With a team of board-certified allergists and asthma specialist doctors, we can work with you to create an allergy plan that works all year. Contact us today to schedule an appointment.

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